SERVICES

Art Therapy Services

I offer both in-person and online sessions, ensuring that you have flexible options to participate in art therapy in the way that best suits your lifestyle and preferences. Art therapy can address a variety of needs and concerns, from emotional difficulties to personal growth.

Sessions are 50 minutes each and longer sessions can be negotiated. Group sessions are 60 – 90 minutes each, depending on group size.

Individual Art Therapy

In these one-on-one sessions, I provide personalized support tailored to your unique needs and goals. You'll have the opportunity to explore your thoughts and emotions through creative expression in a private and confidential setting.

  • LGBTQIA+ affirming art therapy
  • Stress, anxiety & depression
  • Grief & loss
  • Personal growth and wellbeing
  • Emotional & life stage difficulties
  • Self-esteem & self-confidence

Group Art Therapy

These sessions bring together individuals with similar experiences or challenges, fostering a sense of community and shared understanding. Group art therapy encourages collaborative healing and provides support from peers and professional guidance. This setting is ideal for addressing a range of issues collectively.

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Art Therapy Workshops & Private Events

Offering art therapy services as workshops or private events is a wonderful way to integrate creative expression into various settings.

Whether you're seeking to incorporate a creative therapeutic arts workshop into your company conferences, team-building activities, wellness events, school interventions, or community outreach, I am here to facilitate meaningful experiences.

While these creative arts workshops may enhance self-care practices and impart artistic skills useful for coping, it's important to note that they are not designed to serve as therapy groups. Instead, they offer a supportive environment for participants to explore their creativity, connect with others, and experience the therapeutic benefits of art in a guided setting.

If you would like to book a workshop, please complete the form.

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Selected Value: 0
Please provide the number of people that will participate in the workshop
Please provide a short description of the type of workshop you are looking for.
Please suggest three (3) possible dates and times for when you would ideally prefer the workshop to occur.

Upcoming Workshops & Art Therapy Groups

RAINBOW RISING: ONLINE ART THERAPY OPEN STUDIO

Rainbow Rising is an online Art Therapy Open Studio for queer-identifying adults.
Open studio means there's no set project or "right" way to participate — you show up, you make what you feel like making, and you're held in a supportive space alongside others.
It's also a space you can join when it works for you — there's no commitment to attend every session. Come when you can, guided by a registered HPCSA art therapist.
  • Monthly (2nd Thursday's)
  • 90 minutes (19:00-20:30)
  • Online via Zoom
  • Tiered pricing
Ready to join? Register (and read our informed consent info) here: https://forms.gle/4Jd8MUUeFSGjyH9z9

I look forward to creating this space with you.